CENTER Psychology is proud to present our first workshop of the 2022-23 school year.
A Parent’s Guide to Family Well-Being
September 6, 2022: 6-7pm
$20: Virtual / Recording available
Zoom link and all materials will be sent 24 hours in advance.
A recording will be available within 5 days of the event.
Click this link to register by 9/2 and a CENTER staff member will contact you in 1-2 business days. OR register by emailing info@centerpsychaz.com or call 602-734-0194
In this workshop, attendees will:
Create a personalized 2022-23 Family Well-Being Roadmap to identify where you are today and where you would like to be.
Learn the impact of the gut-brain axis on mood and behavior. Take away simple, effective ways to improve nutrition and increase movement for improved well-being, and where to find more support.
Identify “non-sleep deep rest” practices, including mindfulness, to reduce stress and improve function.
Determine when and how to seek professional help for a family member.
Feel prepared for whatever comes next!
This workshop is the first in a series of workshops and part of the #wellbeing project at CENTER. For additional information on upcoming workshops or our services:
Sign up for our mailing list at info@centerpsychaz.org
Follow @CenterPsychAZ on Facebook or Instagram
Call our office at 602-734-0194.
DISCLAIMER: By registering for and purchasing this workshop, I understand this workshop is intended for educational purposes only. This workshop is not therapy or medical treatment, does not replace therapy or medical treatment, and does not establish a psychotherapist-patient relationship.